Shakeology Protein Snickers Bar Recipe
|SHAKEOLOGY SNICKERS PROTEIN BARS|
|Shakeology Taste Sampler|
Each sample pack contains 4 single-serve packets of Shakeology (1 Chocolate, 1 Strawberry, 1 Vanilla, and 1 Greenberry), a copy of the Shakeology Welcome Guide, as well as 6 mouthwatering recipes. With our new taste sampler, you'll easily figure out which Shakeology flavor you love the most.
Limit 1 per person!††
††Limit one taste sampler per Team Beachbody account only.
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Bottom Line: Added sugar provides empty calories and is believed to be a leading cause of diseases that kill millions of people each year.
Bottom Line: A large part of the population is Omega-3 deficient. Avoiding a deficiency in these essential fatty acids can help prevent many diseases.
Bottom Line: The best diet for YOU is the one you get results with and that you can stick to in the long term.
Bottom Line: Trans Fats are chemically processed fats that cause all sorts of damage in the body. You should avoid them like the plague.
Bottom Line: Vegetables are rich in all sorts of nutrients. Eating vegetables each day is associated with improved health and a lower risk of disease.
Bottom Line: Refined carbohydrates like processed grains are unhealthy. They are lacking in nutrients and lead to rapid spikes in blood sugar and insulin, which can cause all sorts of problems down the line.
Bottom Line: It is much more important to eat real, nutritious foods than to count on supplements to provide the nutrients you need.
Bottom Line: Adopting a healthy lifestyle is the only way to ensure long term weight loss and a lifetime of improved health.
I remember him saying, "Yeah, we got a lot of work to do if you want to get on stage. You definitely have a lot to lose before you'll be ready."
Me in Hawaii, 2011 when I decided to start to compete
A great website & blog I read is Coach, Scott Abel.
He wrote a great article about the fitness industry
|My first show (Left), My winning Pro Card Show w/ WBFF (Right)|